In this video, Tony Fahkry outlines several strategies for dealing with stress during the Coronavirus pandemic. As many people are working from home during this time, it is important that we learn to manage our health in order to minimise stress.
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Tony, a distinguished health and self-empowerment expert, has more than a decade of experience in leadership, coaching, writing and public speaking. He is widely sought after for his skill in mind-body integration, and is recognised for bridging the divide between health, wellbeing and human behaviour. Tony is regarded as a forward-thinking innovator in the field.