• How To Get Out Of Your Head And Into Your Life

    Become An Observer Of Your Thoughts “Find ecstasy in life; the mere sense of living is joy enough.” — Emily Dickinson How would you describe your relationship with your thoughts? Are you someone that over-analyses everything? Do you look for signs before you take action? This is isn’t about ascribing blame but trying to understand …

    March 4, 2021 • Blog Articles • Views: 454

  • Why Your Soul Knows What The Mind Cannot Understand

    Your Soul Knows The Best Path For You “The soul has been given its own ears to hear things that the mind does not understand.”—Rumi Have you ever experienced a sense of oneness? A feeling of connectedness with life and the universe? What did it feel like on an emotional level? These types of occurrences …

    June 6, 2019 • Blog Articles • Views: 2929

  • Why Your Heart’s Deepest Desire Is To Simply Be At Peace

    Renew The Commitment To Yourself “We don’t realize that, somewhere within us all, there exists a supreme self who is eternally at peace.”—Elizabeth Gilbert, Eat, Pray, Love Place your hands on your heart. What do you feel? I don’t mean the beating of your heart, but the emotions in that area. This is a practice people …

    March 10, 2019 • Blog Articles • Views: 1587

  • Why Healing Requires Integrating Our Unconscious Experiences Into The Wholeness Of Our Being

    Nurture The Deepest Part Of Your Core Nature “The soul always knows what to do to heal itself. The challenge is to silence the mind.”—Caroline Myss Healing involves integrating our fragmented parts into the entirety of our being. However, the paradox is: we are not broken but merely disassociated from our wholeness. The term healing …

    February 21, 2019 • Blog Articles • Views: 2557

  • In The End, All That Really Matters Is Our Relationships With One Another

    Stressed About Little Things That Really Don’t Matter “Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.”—Lao Tzu It is not the size of our bank account, nor our status or achievements …

    October 12, 2018 • Blog Articles • Views: 1665

  • Why The Love Of Oneself Is The Only Ocean You Can Never Drown In

    Coming Home To Ourselves “You yourself, as much as anybody in the entire universe, deserve your love and affection”— Buddha I want to pose a question that requires reflection on your behalf. Try to get a sense of what arises within as you contemplate its significance. When the master teacher Buddha wrote: “You yourself, as much …

    June 14, 2018 • Blog Articles • Views: 3348

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