Someone’s Opinion Of You Needn’t Become Your Reality “Judging others makes us blind, whereas love is illuminating. By judging others,
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Overcome Pain And Suffering “Do not resist the pain. Allow it to be there. Surrender to the grief, despair, fear, loneliness, or whatever
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Witness And Detach From Negative Emotions “The more capacity one has for an experience, the more tolerable the experience is, and the
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Get Comfortable With Uncertainty “The root of suffering is resisting the certainty that no matter what the circumstances, uncertainty is
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