The Healing Power Of Love “Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours
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Happiness Is A By-Product Of Improved Self-Esteem “Happiness is not the absence of problems; it’s the ability to deal with them.” —
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In this video, Tony Fahkry outlines several strategies for dealing with stress during the Coronavirus pandemic. As many people are
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In this slide, Tony Fahkry talks about how to choose the right exercises based on your stress levels. He outlines how certain exercises
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Why Emotional Pain Is A Portrait Into The Past
Do What Challenges You, Not What Makes You Happy
Managing Health, Work Life Balance: How To Manage Stress Managing Health, Work Life Balance: Lifestyle Recommendations
Tony is a leading health and self empowerment expert. He brings over ten years' experience at the highest level as a health professional, speaker, author and coach. His understanding and integration of mind and body concepts bridges the gap between health, well-being and human behaviour.
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