compassion
Posts

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  How To Feel And Heal Your Negative Emotions

  Transforming Emotional Wounds “The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.” — Eckhart Tolle When did you last experience a negative emotion and how did …

  January 14, 2021 • Blog Articles • Views: 247

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  Why Healing Your Inner Child, Helps You Discover Your True Self

  Unconscious To Our Wounds “Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.” — Martha Beck I’d like you to take a journey into yourself, as you read this article. Hopefully, in that time, you will gain a glimpse of why healing your inner child is …

  May 14, 2020 • Blog Articles • Views: 1017

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  How To Use Your Pain To Develop Emotional Resilience

  Running Away From Pain Our Entire Life “Emotional pain of any kind is a reminder to stop and look inside.” — Gary Zukav What is the cause of your emotional pain right now, if anything? Is it something deeper such as pain from a loved one contracting the Coronavirus or the uncertainty of the world …

  April 9, 2020 • Blog Articles • Views: 1067

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  What If There’s Nothing Wrong With You?

  Our Thoughts Are Saboteurs “Self-doubt is the anchor that keeps our ships from sailing.” — Steve Maraboli What comes to mind when you read the title of this article? Pay close attention to your inner dialogue and notice what it’s telling you. Is it disparaging or one of disbelief? Our immediate response is often right …

  March 12, 2020 • Blog Articles • Views: 978

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  How To Love And Nurture Your Neglected Self

  Opportunities To Love And Nurture Our Neglected Self “Be kinder to yourself. And then let your kindness flood the world.” ―Pema Chodron What is the relationship you have with yourself? Are you aware of your inner dialogue related with your self-worth? How do you treat yourself when you’re angry, fearful or sad? How we relate …

  February 27, 2020 • Blog Articles • Views: 964

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  We Must Stand Fully In Our Own Shoes And Not Give Up On Ourselves

  Understanding The Origins Of Our Desires “If we are willing to stand fully in our own shoes and never give up on ourselves, then we will be able to put ourselves in the shoes of others and never give up on them.” ― Pema Chödrön, Start Where You Are What does it mean to you …

  October 31, 2019 • Blog Articles • Views: 1671

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