self awareness
Posts

  • How To Feel And Heal Your Negative Emotions

    Transforming Emotional Wounds “The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.” — Eckhart Tolle When did you last experience a negative emotion and how did …

    January 14, 2021 • Blog Articles • Views: 250

  • How To Let Go Of Resisting Difficult Feelings

    Make Peace With Your Difficult Emotions “The emotion that can break your heart is sometimes the very one that heals it.” — Nicholas Sparks What emotions do you repeatedly struggle with? It is anger, shame, anxiety, fear or others? This year has been a year like no other, that exposed our negative emotions. However, if …

    December 31, 2020 • Blog Articles • Views: 326

  • What You Silently Say And Do, Is More Important Than What You Externally Communicate

    Thoughts Become Our Reality “As a person thinks, feels, and believes, so is the condition of his or her mind, body, and circumstances.” — Joseph Murphy What are your innermost thoughts? Are they empowering or disempowering you? If your thoughts are negative, have you tried examining the root cause? In this article, I wish to …

    December 17, 2020 • Blog Articles • Views: 444

  • Don’t Let Your Senses And Reason Dictate What Is Possible For You

    Guide Your Thoughts And Feelings “Start by doing what is necessary, then what’s possible, and suddenly you are doing the impossible.” — Francis of Assisi Think of a problem you’re currently facing. Have you tried to overcome it? If your efforts have failed, are you willing to consider correcting your thoughts about the situation? It’s …

    December 10, 2020 • Blog Articles • Views: 297

  • Why Emotional Pain Is A Portrait Into The Past

    The Healing Power Of Love “Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?”—Leo Buscaglia Emotional pain is a portrait into the past due to …

    September 27, 2020 • Blog Articles • Views: 970

  • Why Someone’s Opinion Of You Doesn’t Determine Who You Are

    Everyone Is Painting Their Own Masterpiece “‎Someone’s opinion of you does not have to become your reality.” — Les Brown What other people think of you needn’t determine who you are because your sense of self shouldn’t be affected by other people’s opinions. From an impressionable age, we regard the opinions of others because we …

    August 2, 2020 • Blog Articles • Views: 613

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