mindfulness
Posts

  • How I Made Peace With My Thoughts And Transformed My Life

    You Are Unique In Your Thought Life “You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.” — James Allen I made peace with my thoughts by welcoming every thought, even the painful ones. In time, my mind settled and my life transformed, since I was no …

    December 26, 2021 • Blog Articles • Views: 556

  • Stress Based Reduction Using Mindfulness

    Learn how to manage your response to stress through mindfulness in this video blog. Don’t forget to check out my latest course on curious.com titled, How to Build Powerful Relationships – A 10-part course with Tony Fahkry.

    October 20, 2015 • Video Blog • Views: 3229

  • Why You Should Practice Mindfulness for More Peace and Joy

    “Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life.” – Thich Nhat Hanh Life can get busy with the fast pace of work, chores, errands and taking care of the kids. However, you can …

    February 4, 2013 • Blog Articles • Views: 6708

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