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  The Power Of Self-Compassion: How To Be Kind To Yourself When Dealing With Disappointment

  Dealing With Disappointment Through Self-Compassion “Instead of chastising ourselves, we should practice self-compassion: greater forgiveness of our mistakes, and a deliberate effort to take care of ourselves throughout times of disappointment or embarrassment.” — David Robson Reflect on a period in your life where you felt discouraged due to disappointment. Notice the physical feelings without …

  April 6, 2023 • Blog Articles • Views: 597

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  Harnessing The Power Of Desires: How To Manifest Your Intentions And Attract What You Want

  Desires are a powerful force in our lives, yet many people struggle to understand how to use desires to their advantage. We often want something without knowing how to make it happen, or feel as though our desires are unattainable. In this post, I’ll explore the power of desires, how to harness them, and how …

  January 26, 2023 • Blog Articles • Views: 987

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  We Spend A Lot Of Time Trying To Fix Ourselves And Forget We Decided We Are Broken

  How To Experience Yourself As A Soul “The soul is the truth of who we are.” — Marianne Williamson I’d like to ask you some questions which I hope you will answer after reading this article. If you keep a diary or journal, I invite you to write your answers there because this could be …

  December 18, 2022 • Blog Articles • Views: 1122

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  When You Can Practise Patience, What You Need Will Flow To You Naturally Without Pain

  The Art Of Infinite Patience “The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.” ― Paulo Coelho What are you wishing for in your life right now? Take a moment to think about your desires and …

  November 24, 2022 • Blog Articles • Views: 966

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  How To Transform Hurt And Anger With The Gift Of Mindfulness And Compassion

  Feel To Heal The Pain “Don’t hold to anger, hurt or pain. They steal your energy and keep you from love.” — Leo Buscaglia If you’re reading this, chances are you’ve experienced hurt and anger at some point. Whether it involved another person or a situation, we can become embroiled in negativity that may last …

  October 23, 2022 • Blog Articles • Views: 1030

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  Why Surrender Can Only Happen When You Have Fought And Lost

  Is The Act Of Surrender An Illusion? “When you surrender to what is and so become fully present, the past ceases to have any power. You do not need it anymore. Presence is the key. Now is the key.” — Eckhart Tolle What does the notion of surrender mean to you? Does it imply submission …

  October 9, 2022 • Blog Articles • Views: 945

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