emotions
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  The Importance of Mental Health Awareness

  “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an individual’s ability to enjoy life and procure …

  November 28, 2010 • Foundational Writings • Views: 6492

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  Why Your Emotions Are Simply Energy In Motion

  “Your intellect may be confused, but your emotions will never lie to you.” – Roger Ebert Emotions may be defined as energy in motion (e-motion). Emotions are triggered by thoughts at the conscious and subconscious level. When we experience an emotion, it is absolute and we rarely question the integrity of that feeling. Many of …

  November 26, 2010 • Foundational Writings • Views: 7510

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  How To Raise Your Consciousness To Improve Your Life

   “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” – Lao Tzu Consciousness is an ambiguous area that is fraught with unknown. Quantum physicists, philosophers and neuroscientists have been among the few to understand and explain the mechanics and nature of what is consciousness and how it can best …

  November 24, 2010 • Foundational Writings • Views: 11432

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  How To Create An Empowering Life Now

  “Go for it now. The future is promised to no one.” – Wayne Dyer My interest in the mind body connection sought to unite the areas of health, wellness and healing. I started this blog owing to my work in the area of post-rehabilitation and via my own health journey. The four areas one must focus their attention to so as to live a life …

  November 15, 2010 • Foundational Writings • Views: 6664

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  Be That Which You Wish To Become

  “Be the change that you wish to see in the world.” – Mahatma Gandhi A number of years ago I was drawn to the idea that we can become a higher vision of ourselves by stepping into our own power. In doing so, I sought to create a vision of the person I wanted to become …

  November 12, 2010 • Foundational Writings • Views: 6211

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