consciousness
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  Why This Pandemic Is Teaching Us The Importance Of Self-Love

  Feeling Your Emotions Is An Act Of Self-Love “The most powerful relationship you will ever have is the relationship with yourself.” ― Steve Maraboli This lingering pandemic is teaching us many lessons, least of which is we can’t hide from ourselves anymore. When isolated during restrictions, we must face our trauma. There is no other …

  September 19, 2021 • Blog Articles • Views: 487

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  Why Your Thoughts And Feelings Are The Voices Of Your Unconscious Beliefs

  Reconcile Your Unconscious Beliefs “Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Gustav Jung When was the last time you paid attention to your thoughts? I mean, really noticed your thoughts without judgement? Here’s the thing: most people are oblivious to their thoughts because …

  September 5, 2021 • Blog Articles • Views: 539

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  You Always Have A Choice, To Give Up Or Get Up. What Will You Choose?

  You Always Have A Choice “In any moment of decision, the best thing you can do is the right thing. The worst thing you can do is nothing.” — Theodore Roosevelt You have a choice; to bounce back from your setbacks or remain trapped in them. The best choice is not always the easiest because …

  August 22, 2021 • Blog Articles • Views: 553

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  How To Get Out Of Your Head And Into Your Life

  Become An Observer Of Your Thoughts “Find ecstasy in life; the mere sense of living is joy enough.” — Emily Dickinson How would you describe your relationship with your thoughts? Are you someone that over-analyses everything? Do you look for signs before you take action? This is isn’t about ascribing blame but trying to understand …

  March 4, 2021 • Blog Articles • Views: 792

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  The Power Of Letting Go. How This Year Taught Us To Surrender Control

  Surrender Means Conceding Control  “Surrender is like a fish finding the current and going with it.” — Mark Nepo There is immense power in letting go of control, and 2020 will be remembered as the year that taught us that. I know about holding on. My father’s death to illness and facing my mortality meant I …

  December 24, 2020 • Blog Articles • Views: 715

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  Don’t Let Your Senses And Reason Dictate What Is Possible For You

  Guide Your Thoughts And Feelings “Start by doing what is necessary, then what’s possible, and suddenly you are doing the impossible.” — Francis of Assisi Think of a problem you’re currently facing. Have you tried to overcome it? If your efforts have failed, are you willing to consider correcting your thoughts about the situation? It’s …

  December 10, 2020 • Blog Articles • Views: 739

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