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  How to Silence Your Inner Critic: Proven Methods for Emotional Healing and Lasting Peace

  1share Facebook Twitter LinkedIn Flipboard Like EmailReclaiming Inner Peace: A Commitment to Yourself “We don’t realize that, somewhere within us all, there exists a supreme self who is eternally at peace.”—Elizabeth Gilbert. What if you wake up and suddenly, a voice inside your mind whispers before your feet hit the ground? “You’re not good enough. …

  March 13, 2025 • Blog Articles • Views: 655

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  You Are Free To Choose Your Actions, But Not Free To Choose The Consequences

  0shares Facebook Twitter LinkedIn Flipboard Like EmailThe Consequences Of Karma “But you are involved in the world, and your actions have consequences for other people, and if you don’t recognize that, then that’s the supreme kind of cruelty. Everyone shares someone else’s fate to some extent.” — Malcolm Bradbury Think about a recent choice you …

  September 1, 2022 • Blog Articles • Views: 6347

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  Why This Pandemic Is Teaching Us The Importance Of Self-Love

  0shares Facebook Twitter LinkedIn Flipboard Like EmailFeeling Your Emotions Is An Act Of Self-Love “The most powerful relationship you will ever have is the relationship with yourself.” ― Steve Maraboli This lingering pandemic is teaching us many lessons, least of which is we can’t hide from ourselves anymore. When isolated during restrictions, we must face …

  September 19, 2021 • Blog Articles • Views: 2434

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  Surrendering To The Present Moment: How To Let Go Of Judgement To Find Peace And Happiness

  0shares Facebook Twitter LinkedIn Flipboard Like EmailYour Present Moment Experience “Whatever the present moment contains, accept it as if you had chosen it.” — Eckhart Tolle The act of surrendering to the present moment requires letting go of resisting what is taking place. As we do, the layers of judgement disappear and we discover the …

  August 1, 2021 • Blog Articles • Views: 4056

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  How To Use Your Pain To Develop Emotional Resilience

  0shares Facebook Twitter LinkedIn Flipboard Like EmailRunning Away From Pain Our Entire Life “Emotional pain of any kind is a reminder to stop and look inside.” — Gary Zukav What is the cause of your emotional pain right now, if anything? Is it something deeper such as pain from a loved one contracting the Coronavirus …

  April 9, 2020 • Blog Articles • Views: 4199

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  How To Love And Nurture Your Neglected Self

  0shares Facebook Twitter LinkedIn Flipboard Like EmailOpportunities To Love And Nurture Our Neglected Self “Be kinder to yourself. And then let your kindness flood the world.” ―Pema Chodron What is the relationship you have with yourself? Are you aware of your inner dialogue related with your self-worth? How do you treat yourself when you’re angry, …

  February 27, 2020 • Blog Articles • Views: 2944

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