authentic
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  How To Feel Good Often, For No Other Reason Than The Feeling Itself

  Become Inquisitive About Your Emotional Life “Life is the dancer and you are the dance.” – Eckhart Tolle How often do you feel good, for no other reason than to experience the feelings alone? How do you create these good feelings? Do you listen to music? Exercise? Spend time with those you love or something …

  March 11, 2021 • Blog Articles • Views: 296

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  You Suffer Less When You Recognise You Are Pure Awareness And Not Your Thoughts

  You Are Not Your Emotions “When consciously present as what You truly are — Life’s pure aware presence — then what still appears by way of the senses may appear more beautiful and harmonious than ever.” — Peter Francis Dziuban Consider your answer to the following questions: Who is it that experiences suffering? You might …

  February 18, 2021 • Blog Articles • Views: 449

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  What If There’s Nothing Wrong With You?

  Our Thoughts Are Saboteurs “Self-doubt is the anchor that keeps our ships from sailing.” — Steve Maraboli What comes to mind when you read the title of this article? Pay close attention to your inner dialogue and notice what it’s telling you. Is it disparaging or one of disbelief? Our immediate response is often right …

  March 12, 2020 • Blog Articles • Views: 1062

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  How To Love And Nurture Your Neglected Self

  Opportunities To Love And Nurture Our Neglected Self “Be kinder to yourself. And then let your kindness flood the world.” ―Pema Chodron What is the relationship you have with yourself? Are you aware of your inner dialogue related with your self-worth? How do you treat yourself when you’re angry, fearful or sad? How we relate …

  February 27, 2020 • Blog Articles • Views: 1042

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  Speak Your Truth When It Scares You Because It Is The One True Measure Of Your Authenticity

  “When you show up authentic, you create the space for others to do the same. Walk in your truth.”—Anonymous Why bother speaking the truth in a world full of fake news? Because truth is the only measure of our authenticity expressed through our soul. To deny expressing it means hiding our authentic self behind a …

  August 31, 2018 • Blog Articles • Views: 2027

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  How To Love Yourself Through The Difficult Times When There’s Little Growth

  Dare To Go Deep Into Your Being “There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” –Brian Andreas The way we treat ourselves in difficult moments says a lot about who we are. It’s easy to be on …

  July 22, 2018 • Blog Articles • Views: 2876

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