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  It’s Not What Happens That Determines The Quality Of Your Life, But How You Respond To It

  Why We Attract The Same Conditions “Life is 10% what happens to you and 90% how you react to it.” ― Charles R. Swindoll Everything that happens in our life reflects our inner state of being. It has to because no two people share the same lesson from their experience. Therefore, it underscores that what …

  April 1, 2021 • Blog Articles • Views: 261

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  How To Respond When Your Life Takes An Unexpected Turn

  Things Get Easier And Life Goes On “You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen.” — Paulo Coelho Most people panic when their life takes an unexpected turn. How about you? Have you experienced sudden changes in your life? If so, what …

  March 28, 2021 • Blog Articles • Views: 248

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  Why Most Problems Have A Way Of Resolving Themselves When We Get Out Of The Way

  Trust Life Knows What It’s Doing “Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott When problems occur, what is your first reaction? Do you worry about it and immediately try to fix it? Do you become anxious, frustrated or angry? It’s natural we respond this …

  March 18, 2021 • Blog Articles • Views: 244

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  How To Get Out Of Your Head And Into Your Life

  Become An Observer Of Your Thoughts “Find ecstasy in life; the mere sense of living is joy enough.” — Emily Dickinson How would you describe your relationship with your thoughts? Are you someone that over-analyses everything? Do you look for signs before you take action? This is isn’t about ascribing blame but trying to understand …

  March 4, 2021 • Blog Articles • Views: 449

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  When You Stop Naming Or Labelling Negative Situations, Life Makes More Sense

  Look For The Gifts And Lessons “But then again, maybe bad things happen because it’s the only way we can keep remembering what good is supposed to look like.” — Jodi Picoult Think of a current negative situation you are wrestling with? It might be related to a relationship, finances, health or something close and …

  January 21, 2021 • Blog Articles • Views: 612

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  How To Let Go Of Resisting Difficult Feelings

  Make Peace With Your Difficult Emotions “The emotion that can break your heart is sometimes the very one that heals it.” — Nicholas Sparks What emotions do you repeatedly struggle with? It is anger, shame, anxiety, fear or others? This year has been a year like no other, that exposed our negative emotions. However, if …

  December 31, 2020 • Blog Articles • Views: 470

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