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  You Can’t Get It All Done, So Stop Putting That Burden On Yourself

  Don’t Put Pressure On Yourself To Succeed “Start where you are. Use what you have. Do what you can.” — Arthur Ashe Are you constantly frustrated with a growing list of things to accomplish in your life? Do you get a sense that no matter how hard you try; you can never get it done? …

  February 4, 2021 • Blog Articles • Views: 360

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  Don’t Let Your Senses And Reason Dictate What Is Possible For You

  Guide Your Thoughts And Feelings “Start by doing what is necessary, then what’s possible, and suddenly you are doing the impossible.” — Francis of Assisi Think of a problem you’re currently facing. Have you tried to overcome it? If your efforts have failed, are you willing to consider correcting your thoughts about the situation? It’s …

  December 10, 2020 • Blog Articles • Views: 427

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  Do What Challenges You, Not What Makes You Happy

  Happiness Is A By-Product Of Improved Self-Esteem “Happiness is not the absence of problems; it’s the ability to deal with them.” — Steve Maraboli I want to push you outside your comfort zone, if you’re willing to take the test? Ok, let us start with a question: Are you happy right now? If not, what …

  August 23, 2020 • Blog Articles • Views: 1180

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  Managing Health, Work Life Balance: Lifestyle Recommendations

   In this slide, Tony Fahkry talks about how to choose the right exercises based on your stress levels. He outlines how certain exercises can be stressful to a those prone to high stress and he gives recommendations on how to choose the correct exercises to enhance your long term health.

  August 20, 2020 • Video Blog • Views: 604

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  If You Want Something New, It Begins With You

  Take Life Into Your Own Hands “There are two primary choices in life: To accept conditions as they exist, or accept the responsibility for changing them.” — Dr Denis Waitley Look around you. What do you see? I don’t mean literally but figuratively. What is missing from your life right now? What would make your …

  August 16, 2020 • Blog Articles • Views: 749

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  Don’t Decide What’s Possible For You, Based On Where Your Life Is Right Now

  Judging Your Life Doesn’t Help You “When we struggle to change ourselves, we in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.” — Jack Kornfield I want you to reflect on what is working favourably in your life right now? Is it your relationships, finances, health, family, …

  April 23, 2020 • Video Blog • Views: 1176

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