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Author archives

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  How To Feel And Heal Your Negative Emotions

  Transforming Emotional Wounds “The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.” — Eckhart Tolle When did you last experience a negative emotion and how did …

  January 14, 2021 • Blog Articles • Views: 198

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  Why Life Has More To Offer Us, Than We Could Ever Imagine

  An Alternative Reality Beyond Our Senses “Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.” — Unknown What are your predominant beliefs about life? There’s no right or wrong answer, but it’s important we know …

  January 7, 2021 • Blog Articles • Views: 236

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  How To Let Go Of Resisting Difficult Feelings

  Make Peace With Your Difficult Emotions “The emotion that can break your heart is sometimes the very one that heals it.” — Nicholas Sparks What emotions do you repeatedly struggle with? It is anger, shame, anxiety, fear or others? This year has been a year like no other, that exposed our negative emotions. However, if …

  December 31, 2020 • Blog Articles • Views: 299

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  The Power Of Letting Go. How This Year Taught Us To Surrender Control

  Surrender Means Conceding Control  “Surrender is like a fish finding the current and going with it.” — Mark Nepo There is immense power in letting go of control, and 2020 will be remembered as the year that taught us that. I know about holding on. My father’s death to illness and facing my mortality meant I …

  December 24, 2020 • Blog Articles • Views: 318

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  What You Silently Say And Do, Is More Important Than What You Externally Communicate

  Thoughts Become Our Reality “As a person thinks, feels, and believes, so is the condition of his or her mind, body, and circumstances.” — Joseph Murphy What are your innermost thoughts? Are they empowering or disempowering you? If your thoughts are negative, have you tried examining the root cause? In this article, I wish to …

  December 17, 2020 • Blog Articles • Views: 435

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  Don’t Let Your Senses And Reason Dictate What Is Possible For You

  Guide Your Thoughts And Feelings “Start by doing what is necessary, then what’s possible, and suddenly you are doing the impossible.” — Francis of Assisi Think of a problem you’re currently facing. Have you tried to overcome it? If your efforts have failed, are you willing to consider correcting your thoughts about the situation? It’s …

  December 10, 2020 • Blog Articles • Views: 287

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