In this slide, Tony Fahkry talks about how to choose the right exercises based on your stress levels. He outlines how certain exercises can be stressful to a those prone to high stress and he gives recommendations on how to choose the correct exercises to enhance your long term health.
Managing Health, Work Life Balance: Lifestyle Recommendations
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Managing Health, Work Life Balance: How To Manage Stress
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Managing Health, Work Life Balance: How To Manage Stress
About the Author: Tony Fahkry
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