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  • 6 Powerful Ways to Enhance Your Self-Esteem

    626shares Facebook Twitter LinkedIn Flipboard Like Email “Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” — Louise L. Hay Low self-esteem arises when we’re most vulnerable. Verbal cues are learned at a tender age and last well into a person’s adult life. During …

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  • How To Cope When You’re Feeling Stuck In Life

    626shares Facebook Twitter LinkedIn Flipboard Like EmailIt’s All Perception “When we feel stuck, going nowhere—even starting to slip backward—we may actually be backing up to get a running start.” — Dan Millman Perhaps you’ve tried everything to improve your life, but nothing changes? Frustration develops and you’re disappointed because you’re unable to resolve the situation. …

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  • 18 Life Principles For Greater Living

    626shares Facebook Twitter LinkedIn Flipboard Like Email “It is easier to fight for one’s principles than to live up to them.” – Alfred Adler We all have a set of principles we abide by. Ask any person about their values and beliefs and they’ll respond according to what’s important to them. I’ve noticed a central …

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  • Why Inner Peace Is Only A Thought Away

    626shares Facebook Twitter LinkedIn Flipboard Like EmailHow To Live With Your Thoughts “We can never obtain peace in the outer world until we make peace with ourselves.” — Dalai Lama To a disciple who was forever complaining about others, the Master said: “If it is peace you want, seek to change yourself, not other people. …

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  • How To Stay Centred When There’s Chaos In The World

    626shares Facebook Twitter LinkedIn Flipboard Like EmailThe Promoting Of Fear “Let there be an opening into the quiet that lies beneath the chaos where you find the peace you did not think possible and see what shimmer within the storm.” — John O’Donohue To remain centered amidst the chaos in the world is challenging, yet …

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  • Health Is Not About How You Look, But The Relationship You Have With Your Body

    626shares Facebook Twitter LinkedIn Flipboard Like EmailUnhealthy Relationship With Our Bodies “There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” — Josh Billings Health is not about how you look, since this is one facet of your being. Many people are …

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