self awareness
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  • Why Those Who Are Most Responsive To Change, Will Always Thrive

    626shares Facebook Twitter LinkedIn Flipboard Like EmailGo With The Natural Flow Of Events “It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change.” — Charles Darwin What are you resisting right now in your life? Is it the sudden change of circumstances in relation …

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  • How To Use Your Pain To Develop Emotional Resilience

    626shares Facebook Twitter LinkedIn Flipboard Like EmailRunning Away From Pain Our Entire Life “Emotional pain of any kind is a reminder to stop and look inside.” — Gary Zukav What is the cause of your emotional pain right now, if anything? Is it something deeper such as pain from a loved one contracting the Coronavirus …

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  • What If There’s Nothing Wrong With You?

    626shares Facebook Twitter LinkedIn Flipboard Like EmailOur Thoughts Are Saboteurs “Self-doubt is the anchor that keeps our ships from sailing.” — Steve Maraboli What comes to mind when you read the title of this article? Pay close attention to your inner dialogue and notice what it’s telling you. Is it disparaging or one of disbelief? …

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  • How To Love And Nurture Your Neglected Self

    626shares Facebook Twitter LinkedIn Flipboard Like EmailOpportunities To Love And Nurture Our Neglected Self “Be kinder to yourself. And then let your kindness flood the world.” ―Pema Chodron What is the relationship you have with yourself? Are you aware of your inner dialogue related with your self-worth? How do you treat yourself when you’re angry, …

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  • Why Accepting All That Is, Gives You The Freedom To Be Yourself

    626shares Facebook Twitter LinkedIn Flipboard Like EmailWhy Thoughts Are Saboteurs “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”—Reinhold Niebuhr  Think of a current problem upsetting you right now. It may be related to a relationship, your finances, …

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  • How To Fully Inhabit Who You Are And Not Give Up On Yourself

    626shares Facebook Twitter LinkedIn Flipboard Like EmailUnderstanding The Origins Of Our Desires “If we are willing to stand fully in our own shoes and never give up on ourselves, then we will be able to put ourselves in the shoes of others and never give up on them.” ― Pema Chödrön,Start Where You Are What does it …

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