self awareness
Posts

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  What Is Your Great Big Why?

  720shares Facebook Twitter LinkedIn Flipboard Email “Efforts and courage are not enough without purpose and direction.” – John F. Kennedy Ask the Right Questions Are you getting the results you deserve in relation to your health and fitness goals? If not, WHY? Observing my work environment the other day, I noted members who I see …

  February 4, 2011 • Foundational Writings • Views: 7304

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  This Is What The Future of Health and Wellbeing Will Look Like

  720shares Facebook Twitter LinkedIn Flipboard Email “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” – Thomas A. Edison What’s Wrong With The Current System? I was discussing with …

  January 19, 2011 • Foundational Writings • Views: 5781

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  Being Spiritually Aligned Is Important To Your Personal Evolution

  720shares Facebook Twitter LinkedIn Flipboard Email “Just as a candle cannot burn without fire, men cannot live without a spiritual life.” – Buddha As mentioned in previous posts, the three components of living an authentic life are: health and wellbeing, spirituality and personal development. Being spiritually aligned means discovering the essence of your being and …

  December 14, 2010 • Foundational Writings • Views: 42404

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  Why You Are Not Your Thoughts, But The Receiver Of The Thoughts

  720shares Facebook Twitter LinkedIn Flipboard Email “The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.” – Marcus Aurelius  The Buddhist principle states you are not the sum of your thoughts, rather the observer of the thoughts. …

  December 12, 2010 • Foundational Writings • Views: 8962

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  How To Increase Your Self Awareness

  720shares Facebook Twitter LinkedIn Flipboard Email “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson One of the things that appealed to me about self awareness was my ability to choose my own destiny. Instead of being a victim or passenger throughout life, I am …

  November 30, 2010 • Foundational Writings • Views: 10011

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  The Importance of Mental Health Awareness

  720shares Facebook Twitter LinkedIn Flipboard Email “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an individual’s …

  November 28, 2010 • Foundational Writings • Views: 6470

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