compassion
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  • Your Hidden Power: Unleashing Kindness When the World Turns Cruel

    627shares Facebook Twitter LinkedIn Flipboard Like EmailWired For Kindness “Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” — Desmond Tutu. Can you recall a time somebody was kind to you? Now, think of a time you were kind to another person. Call …

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  • Why We Must Stand United As One, Now More Than Ever

    627shares Facebook Twitter LinkedIn Flipboard Like Email “It’s not in numbers, but in unity that our greatest strength lies.”—Thomas Paine A Cohesive Future A lion prowled in a field occupied by four bulls. He repeatedly tried to attack them but to no avail. Whenever the lion approached, they turned their tails to one another – …

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  • Stop Fearing The Worst And Expect Better Outcomes

    627shares Facebook Twitter LinkedIn Flipboard Like EmailAn Inherent Negativity Bias “One is never afraid of the unknown; one is afraid of the known coming to an end.” — Jiddu Krishnamurti We often fear the worst to take place due to an inherent negativity bias. Our mind will give greater importance to our survival and happiness, …

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  • How Mindfulness Can Help You Reduce Stress

    627shares Facebook Twitter LinkedIn Flipboard Like EmailThe Scourge of Modern Life “Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” — Thich Nhat Hanh Chances are, you have been affected by stress at some point in your life? Stress …

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  • 6 Powerful Ways to Enhance Your Self-Esteem

    627shares Facebook Twitter LinkedIn Flipboard Like Email “Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” — Louise L. Hay Low self-esteem arises when we’re most vulnerable. Verbal cues are learned at a tender age and last well into a person’s adult life. During …

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  • Why Inner Peace Is Only A Thought Away

    627shares Facebook Twitter LinkedIn Flipboard Like EmailHow To Live With Your Thoughts “We can never obtain peace in the outer world until we make peace with ourselves.” — Dalai Lama To a disciple who was forever complaining about others, the Master said: “If it is peace you want, seek to change yourself, not other people. …

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