compassion
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  • How To Stay Centred When There’s Chaos In The World

    0share Facebook Twitter LinkedIn Flipboard Like EmailThe Promoting Of Fear “Let there be an opening into the quiet that lies beneath the chaos where you find the peace you did not think possible and see what shimmer within the storm.” — John O’ Donohue To remain centred amidst the chaos in the world is challenging, yet …

    July 17, 2016 • Blog Articles • Views: 5170

  • Though Pain Is Inevitable Suffering Is Optional

    0share Facebook Twitter LinkedIn Flipboard Like Email “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl Suffering arises when you buy into the false belief that your pain is permanent. The degree to which …

    July 10, 2016 • Blog Articles • Views: 7004

  • There Is Always Light At The End Of The Tunnel When You Experience Darkness

    0share Facebook Twitter LinkedIn Flipboard Like EmailThe Darkness Cultivates Strength Of Character “There is a light at the end of the tunnel, but the way out is through.” — David Allen To discover the light at the end of the tunnel, we must inhabit the darkness with complete faith that respite is ahead. The tunnel …

    May 8, 2016 • Blog Articles • Views: 2165

  • Why Self-Compassion and Self-Acceptance Are the Keys to Optimal Living

    0share Facebook Twitter LinkedIn Flipboard Like EmailEmotional Abandonment “The chemist who can extract from his heart’s elements compassion, respect, longing, patience, regret, surprise, and forgiveness and compound them into one can create that atom which is called love.” — Khalil Gibran Have you ever wondered why some people seem happy and content in their own …

    March 13, 2016 • Blog Articles • Views: 4646

  • How To Build Powerful Self-Trust By Accepting Your Feelings

    0share Facebook Twitter LinkedIn Flipboard Like EmailHonour Your Emotions “As soon as you trust yourself, you will know how to live.” — Johann Wolfgang von Goethe To develop self-trust, we must stop seeking the opinions of others and recognise the guidance within us. Self-trust is harnessed when we follow our sacred wisdom instead of looking …

    March 6, 2016 • Blog Articles • Views: 2555

  • How Our Emotional Wounds Strengthen Us

    0share Facebook Twitter LinkedIn Flipboard Like EmailConcealing the Pain “Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller Despite our emotional wounds, the hurt will pass and the scars eventually heal. To relive our pain reinforces the experience because we cling to the emotions instead …

    February 21, 2016 • Blog Articles • Views: 6115

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