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  • The Value of Following Through

    0share Facebook Twitter LinkedIn Flipboard Like Email “The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavour.” – Vince Lombardi Only 10% Of The Population Succeeds There’s a story told how Donald Trump walked into a room of paying members to hear him …

    January 8, 2011 • Blog Articles • Views: 3991

  • The Story Of The Third Man Factor

    0share Facebook Twitter LinkedIn Flipboard Like Email “Then all at once I became aware of something new and strange, a consciousness of a ‘presence’, a feeling that I was not alone.” – Ernest Shackleton I received a book recently from a friend called The Third Man Factor by John Geiger. The book is about what’s …

    January 7, 2011 • Blog Articles • Views: 4268

  • Your Journey Towards Greatness Begins Today

    0share Facebook Twitter LinkedIn Flipboard Like Email “Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.” – Lao Tzu It starts out with a vision The inspiration for this post came to me yesterday while …

    January 5, 2011 • Blog Articles • Views: 4833

  • How Quality Sleep Can Improve Your Overall Health

    0share Facebook Twitter LinkedIn Flipboard Like Email “Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker I wish to dedicate this post to sleep and its effect on your health. One of the most underestimated areas of health and wellbeing is the amount of sleep you get per night. …

    January 4, 2011 • Blog Articles • Views: 4348

  • How Food Has The Ability To Influence Your Thoughts

    0share Facebook Twitter LinkedIn Flipboard Like Email “The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.” – Kurdish Saying I’m sure the title of this post grabbed your attention. This is a …

    December 30, 2010 • Blog Articles • Views: 9217

  • How Your Mind and Body Working Together Influences Your Health

    0share Facebook Twitter LinkedIn Flipboard Like Email “The body is the servant of the mind. It obeys the operations of the mind, whether they be deliberately chosen or automatically expressed….If you would perfect your body, guard your mind. Disease and health, like circumstances, are rooted in thought…” – As a Man Thinketh, James Allen My …

    December 27, 2010 • Blog Articles • Views: 7058

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