Foundational Writings
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The Foundational Writings bring together the articles that shaped my work on identity, self-leadership, purpose, resilience, and personal growth.

While my work has evolved toward identity-based self-leadership and sustainable performance, these articles remain a valuable resource for understanding the psychological and philosophical foundations behind that evolution.

  • How To Create An Empowering Life Now

    714shares Facebook Twitter LinkedIn Flipboard Email “Go for it now. The future is promised to no one.” – Wayne Dyer My interest in the mind body connection sought to unite the areas of health, wellness and healing. I started this blog owing to my work in the area of post-rehabilitation and via my own health journey. The four areas one must …

    November 15, 2010 • Foundational Writings • Views: 6623

  • What Has Been Your Most Valuable Lesson To Date?

    714shares Facebook Twitter LinkedIn Flipboard Email  “It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.” – Anonymous, The Bhagavad Gita Recall a recent incident in your life which may have been positive or negative. Looking back on it, what lesson did you draw from it …

    November 15, 2010 • Foundational Writings • Views: 6415

  • Are You Constantly Striving But Never Arriving?

    714shares Facebook Twitter LinkedIn Flipboard Email “I have tried to keep on with my striving because this is the only hope I have of ever achieving anything worthwhile and lasting.” – Arthur Ashe We are in constant battle with ourselves. We assume a great deal of stress and worry, wondering why we’re not living the life we …

    November 13, 2010 • Foundational Writings • Views: 8806

  • How To Understand Your Shadow Self

    714shares Facebook Twitter LinkedIn Flipboard Email “By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.” – Debbie Ford The shadow self is an aspect of oneself which is unconsciously repressed or hidden. It is part of the unconscious …

    November 13, 2010 • Foundational Writings • Views: 7211

  • The Universe Is Perfect As It Is

    714shares Facebook Twitter LinkedIn Flipboard Email  “All the powers in the universe are already ours. It is we who have put our hands before our eyes and cry that it is dark.” – Swami Vivekananda I wish to remind you the universe is perfect just the way it is. The next time you’re having a …

    November 13, 2010 • Foundational Writings • Views: 6185

  • Be That Which You Wish To Become

    714shares Facebook Twitter LinkedIn Flipboard Email “Be the change that you wish to see in the world.” – Mahatma Gandhi A number of years ago I was drawn to the idea that we can become a higher vision of ourselves by stepping into our own power. In doing so, I sought to create a vision of …

    November 12, 2010 • Foundational Writings • Views: 6189

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