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  • Why Obstacles Are Signposts For Inner Growth

    0shares Facebook Twitter LinkedIn Flipboard Like Email “Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish.” – John Quincy Adams I was discussing with a friend last night the merits of pushing through fear and the unknown when the evidence shows toward the contrary. Allow me to reveal a little …

    November 27, 2011 • • Views: 0

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  • How Stress Negatively Impacts Your Health

    0shares Facebook Twitter LinkedIn Flipboard Like Email “The greatest weapon against stress is our ability to choose one thought over another.” – William James I wish to outline the physiological implications of stress on the body in this blog piece. It should be noted that repeated exposure to stress can be debilitating over prolonged periods. …

    November 27, 2011 • • Views: 0

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  • A Peek Into My Personal Journal Entry

    0shares Facebook Twitter LinkedIn Flipboard Like Email “Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.” – Robin S. Sharma I mentioned during a previous post the power of journaling as a means of keeping track …

    November 27, 2011 • • Views: 0

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  • How To Increase Your Self Awareness

    0shares Facebook Twitter LinkedIn Flipboard Like Email “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson One of the things that appealed to me about self awareness was my ability to choose my own destiny. Instead of being a victim or passenger throughout life, I …

    November 27, 2011 • • Views: 0

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  • The Importance of Mental Health Awareness

    0shares Facebook Twitter LinkedIn Flipboard Like Email “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an …

    November 27, 2011 • • Views: 0

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  • How To Awaken Your Authentic Self For Greater Living

    0shares Facebook Twitter LinkedIn Flipboard Like Email “The privilege of a lifetime is to become who you truly are.” – C.G. Jung I’m astonished at the number of people living lives that are not congruent with their true self. They seek happiness through gaining material possessions, hoping it will fill a void in their empty lives. They …

    November 27, 2011 • • Views: 0

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