Thoughts
Posts

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  The Value of Following Through

  “The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavour.” – Vince Lombardi Only 10% Of The Population Succeeds There’s a story told how Donald Trump walked into a room of paying members to hear him talk about how to access wealth. The …

  January 8, 2011 • Foundational Writings • Views: 5532

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  Your Journey Towards Greatness Begins Today

  “Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.” – Lao Tzu It starts out with a vision The inspiration for this post came to me yesterday while out riding. Allow me to reveal some …

  January 5, 2011 • Foundational Writings • Views: 6497

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  How Quality Sleep Can Improve Your Overall Health

  “Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker I wish to dedicate this post to sleep and its effect on your health. One of the most underestimated areas of health and wellbeing is the amount of sleep you get per night. In my work as a post-rehabilitation and back …

  January 4, 2011 • Foundational Writings • Views: 5675

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  How Food Has The Ability To Influence Your Thoughts

  “The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.” – Kurdish Saying I’m sure the title of this post grabbed your attention. This is a brief post outlining some facts on how …

  December 30, 2010 • Foundational Writings • Views: 11098

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  How Your Mind and Body Working Together Influences Your Health

  “The body is the servant of the mind. It obeys the operations of the mind, whether they be deliberately chosen or automatically expressed….If you would perfect your body, guard your mind. Disease and health, like circumstances, are rooted in thought…” – As a Man Thinketh, James Allen My interest in the union of mind and …

  December 27, 2010 • Foundational Writings • Views: 9589

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  Why You Are Not Your Thoughts, But The Receiver Of The Thoughts

  “The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.” – Marcus Aurelius  The Buddhist principle states you are not the sum of your thoughts, rather the observer of the thoughts. Many people entertain limiting thoughts around …

  December 12, 2010 • Foundational Writings • Views: 8994

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