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  • Why Obstacles Are Signposts For Inner Growth

    0shares Facebook Twitter LinkedIn Flipboard Email “Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish.” – John Quincy Adams I was discussing with a friend last night the merits of pushing through fear and the unknown when the evidence shows toward the contrary. Allow me to reveal a little more …

    December 9, 2010 • Personal Development Archive • Views: 13550

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  • How Stress Negatively Impacts Your Health

    0shares Facebook Twitter LinkedIn Flipboard Email “The greatest weapon against stress is our ability to choose one thought over another.” – William James I wish to outline the physiological implications of stress on the body in this blog piece. It should be noted that repeated exposure to stress can be debilitating over prolonged periods. If …

    December 4, 2010 • Personal Development Archive • Views: 5091

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  • A Peek Into My Personal Journal Entry

    0shares Facebook Twitter LinkedIn Flipboard Email “Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.” – Robin S. Sharma I mentioned during a previous post the power of journaling as a means of keeping track of …

    December 3, 2010 • Personal Development Archive • Views: 7836

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  • How To Increase Your Self Awareness

    0shares Facebook Twitter LinkedIn Flipboard Email “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson One of the things that appealed to me about self awareness was my ability to choose my own destiny. Instead of being a victim or passenger throughout life, I am …

    November 30, 2010 • Personal Development Archive • Views: 9761

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  • The Importance of Mental Health Awareness

    0shares Facebook Twitter LinkedIn Flipboard Email “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an individual’s …

    November 28, 2010 • Personal Development Archive • Views: 6199

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  • How To Awaken Your Authentic Self For Greater Living

    0shares Facebook Twitter LinkedIn Flipboard Email “The privilege of a lifetime is to become who you truly are.” – C.G. Jung I’m astonished at the number of people living lives that are not congruent with their true self. They seek happiness through gaining material possessions, hoping it will fill a void in their empty lives. They seek …

    November 27, 2010 • Personal Development Archive • Views: 6990

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