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  These Are The Benefits Of Developing A Spiritual Life

  “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson In previous blog posts we examined the various dimensions of health to include: emotions, stress and raising your consciousness. Let’s now examine spirituality as a basis for awakening your authentic self. To recap, the three components …

  February 2, 2011 • Foundational Writings • Views: 11420

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  Is The Pursuit Of Happiness Worth It?

  “You got a dream… You gotta protect it. People can’t do somethin’ themselves, they wanna tell you you can’t do it. If you want somethin’, go get it. Period.” – Christopher Gardner Defining Happiness Are you happy with your current life? The title for this blog was prompted early this morning upon waking. Ideas come …

  January 22, 2011 • Foundational Writings • Views: 8436

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  This Is What The Future of Health and Wellbeing Will Look Like

  “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” – Thomas A. Edison What’s Wrong With The Current System? I was discussing with a work colleague today about the …

  January 19, 2011 • Foundational Writings • Views: 5806

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  What Is Your Relationship With Food Like?

  “Develop a healthy relationship with food. If you’re hungry, eat. If you’re full, don’t eat. Eat vegetables to be good to your body, but eat ice cream to be good to your soul.” – Tina Tran What is your current relationship with food? You’ve heard the saying “live to eat or eat to live.” How …

  January 17, 2011 • Foundational Writings • Views: 5547

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  How To Place Your Order With The Universe

  “Follow your bliss and the universe will open doors where there were only walls.” – Joseph Campbell Life keeps throwing you lemons – you suspect. You’re sick and tired of being in rut, thinking the same thoughts. Feeling uninspired; emotionally drained and lacking direction. Don’t despair – you’re simply experiencing an internal shift. From time …

  January 13, 2011 • Foundational Writings • Views: 6488

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  Should You Act Now or Wait Until The Situation Improves?

  “The only use of an obstacle is to be overcome. All that an obstacle does with brave men is, not to frighten them, but to challenge them.” – Woodrow Wilson Invariably It Begins With A Journey I was out running this morning in the parkland near home. I live close to a creek which makes …

  January 10, 2011 • Foundational Writings • Views: 5834

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