self awareness
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  • 6 Ways to Improve Your Self Esteem

    626shares Facebook Twitter LinkedIn Flipboard Like Email “You yourself, as much as anybody in the entire universe, deserve your love and affection.” ― Sharon Salzberg It’s a fact: most, if not all of us, experience low self-esteem at one or more points during our lives. In some cases, people with low self-esteem suffer such self-doubt because …

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  • How To Successfully Achieve Your New Year’s Resolution

    626shares Facebook Twitter LinkedIn Flipboard Like EmailFormulate Empowering Questions “The New Year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.”—Melody Beattie. So here we are at the start of a new year. It is normal to reflect on the previous year …

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  • Why The World Desperately Needs More Kind And Compassionate People

    626shares Facebook Twitter LinkedIn Flipboard Like EmailFeeling Empathy When Someone Else Is Suffering “Empathy is simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of you’re not alone.” — Brene Brown It seems compassion and kindness are a virtue not practised as frequently as it was in years past. Times are …

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  • The Value of Honesty

    626shares Facebook Twitter LinkedIn Flipboard Like Email Honesty invites ‘real’ connections with others. NEW video blog. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

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  • How To Overcome The Journey of Loneliness

    626shares Facebook Twitter LinkedIn Flipboard Like Email “Being alone never felt right. Sometimes it felt good, but it never felt right.” – Charles Bukowski Everyone feels lonely at one time or another. The feeling of isolation or being alone is common among mankind and if experienced only briefly, should not be too much trouble.  Extended …

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  • You Can Heal Your Life

    626shares Facebook Twitter LinkedIn Flipboard Like Email Everything you require to heal your life lies within you. http://www.tonyfahkry.com http://www.facebook.com/tonyfahkry

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