self awareness
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  • How To Get Out Of Your Head And Into Your Life

    627shares Facebook Twitter LinkedIn Flipboard Like EmailBecome An Observer Of Your Thoughts “Find ecstasy in life; the mere sense of living is joy enough.” — Emily Dickinson How would you describe your relationship with your thoughts? Are you someone that over-analyses everything? Do you look for signs before you take action? This is isn’t about …

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  • How A Mental Diet Can Reorganise Your Thinking And Improve Your Life

    627shares Facebook Twitter LinkedIn Flipboard Like EmailReframe Negative Or Limiting Self-Talk “If you consciously start to change the words you use, you WILL start to change the way you experience your life.” — Emmet Fox I want to introduce you to an idea that may improve your life. I know I’m making a big claim, …

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  • You Suffer Less When You Recognise You Are Pure Awareness And Not Your Thoughts

    627shares Facebook Twitter LinkedIn Flipboard Like EmailYou Are Not Your Emotions “When consciously present as what You truly are — Life’s pure aware presence — then what still appears by way of the senses may appear more beautiful and harmonious than ever.” — Peter Francis Dziuban Consider your answer to the following questions: Who is …

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  • Stop Forcing Things To Happen And Relax Into The Knowing, It Is Already Happening For You

    627shares Facebook Twitter LinkedIn Flipboard Like EmailIt’s Already Happening For You Behind The Scenes “Life is a battlefield of broken dreams and pieced-together victories.” — Terri Guillemets What are you trying to make happen in your life right now? Is it a relationship you’re hoping will develop into something more, or a business venture? Whatever …

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  • How To Feel And Heal Your Negative Emotions

    627shares Facebook Twitter LinkedIn Flipboard Like EmailTransforming Emotional Wounds “The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.” — Eckhart Tolle When did you last experience …

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  • How To Let Go Of Resisting Difficult Feelings

    627shares Facebook Twitter LinkedIn Flipboard Like EmailMake Peace With Your Difficult Emotions “The emotion that can break your heart is sometimes the very one that heals it.” — Nicholas Sparks. What emotions do you repeatedly struggle with? It is anger, shame, anxiety, fear, or others? If we don’t deal with them, we are likely to …

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