Nutrition
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  • This Is The Key to Lasting Health

    627shares Facebook Twitter LinkedIn Flipboard Like Email “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison I think the majority of the population are aware that a healthy body equals a better quality and often-times quantity of life. …

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  • Health Is Your Greatest Resource

    627shares Facebook Twitter LinkedIn Flipboard Like Email Your health is your greatest resource for living a rich and fulfilling life. http://www.facebook.com/tonyfahkry

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  • How to Attain Health From The Inside Out

    627shares Facebook Twitter LinkedIn Flipboard Like Email “Health is not valued till sickness comes.” – Thomas Fuller This article is dedicated to the self improvement of all. Why? Recently, I’ve been made aware of the challenges people are continually facing; relationships, health, money, career, study and others. I realise we’re all doing the best we …

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  • A New Way to View Weight Loss

    627shares Facebook Twitter LinkedIn Flipboard Like Email I want to introduce you to a powerful tenet which gives rise to whatever it is you’re trying to achieve with your body is not external, yet contained within your mind. https://www.twitter.com/tonyfahkry https://www.facebook.com/tonyfahkry

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  • How to Be Mindful When Eating

    627shares Facebook Twitter LinkedIn Flipboard Like Email “Mindful eating emphasizes a spirit of exploration, experimenting and flexibility in finding ways to make use of nutritional information.” – Jean L. Kristeller, Ph.D. Why Mindful Eating? As part of my spiritual journey, I have been conscious of being mindful during meals. What do I mean by mindful? …

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  • What Is Your Relationship With Food Like?

    627shares Facebook Twitter LinkedIn Flipboard Like Email “Develop a healthy relationship with food. If you’re hungry, eat. If you’re full, don’t eat. Eat vegetables to be good to your body, but eat ice cream to be good to your soul.” – Tina Tran What is your current relationship with food? You’ve heard the saying “live …

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