mind body
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  • The Balance of Male and Female Energy

    627shares Facebook Twitter LinkedIn Flipboard Like Email “When we have developed a trust in both our inner man and woman and they can nourish, support, communicate and cooperate with each other, a love begins to flow between them.” – Swami Dhyan Giten A Whole Mind Approach In a recent discussion with a health professional, I was …

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  • 5 Ways To Help You Form Successful Habits

    627shares Facebook Twitter LinkedIn Flipboard Like Email “The difference between an amateur and a professional is in their habits. An amateur has amateur habits. A professional has professional habits. We can never free ourselves from habit. But we can replace bad habits with good ones.” – Steven Pressfield You’ve decided to create a new habit …

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  • Where There’s A Will There’s A Way

    627shares Facebook Twitter LinkedIn Flipboard Like EmailA Purposeful Vision For Success “Strength does not come from physical capacity. It comes from an indomitable will.”—Mahatma Gandhi History shows there have been countless people who overcame insurmountable obstacles and setbacks to succeed. You might be surprised to discover many successful entrepreneurs have a developmental reading disorder dyslexia, …

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  • How to Live Fully In the Present Moment

    627shares Facebook Twitter LinkedIn Flipboard Like EmailStuck In The Past “It’s being here now that’s important. There’s no past and there’s no future. Time is a very misleading thing. All there is ever, is the now. We can gain experience from the past, but we can’t relive it; and we can hope for the future, …

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  • Don’t Believe Everything You Think

    627shares Facebook Twitter LinkedIn Flipboard Like EmailThe Nature of Thoughts “Don’t believe everything you think. Thoughts are just that – thoughts.” – Allan Lokos You’ve known it for some time, yet you’re unable to take change the situation. Your thoughts take a nosedive when you least expect it, hurtling out of control. It happens at …

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  • How To Make Healthy Food Choices

    627shares Facebook Twitter LinkedIn Flipboard Like Email “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison In a recent blog post I outlined the benefits of consuming wholefoods over convenience foods. This is a follow up to that …

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