mind body
Posts

  • The Power of Mindful Action

    Bringing Our Whole Self To The Present Moment “Looking upon leads to awareness. Awareness leads to action.” – Talmud The Master once asked his disciples which was more important: wisdom or action. The disciples were unanimous: “Action, of course. Of what use is wisdom that does not show itself in action?” Said the Master: “And …

    December 1, 2015 • Foundational Writings • Views: 11105

  • Stress Based Reduction Using Mindfulness

    Learn how to manage your response to stress through mindfulness in this video blog. Don’t forget to check out my latest course on curious.com titled, How to Build Powerful Relationships – A 10-part course with Tony Fahkry.

    October 20, 2015 • Video Library • Views: 5390

  • The Healing Power of Love

    “Eventually you will come to understand that love heals everything, and love is all there is.” – Gary Zukav “What is love?” “The total absence of fear,” said the Master. “What is it we fear?” He concluded: “If the withered tree had survived, nothing would have induced the bird to give up its security and fly.” “Love,” …

    August 24, 2015 • Foundational Writings • Views: 16572

  • How To Tune In And Listen To Your Body’s Innate Wisdom

    Pay Attention To Your Body’s Innate Wisdom “There is deep wisdom within our very flesh, if we can only come to our senses and feel it.” — Elizabeth A. Behnke Friedrich Nietzsche was right when he declared: “There is more wisdom in your body than in your deepest philosophies.” We take for granted how well …

    June 15, 2015 • Foundational Writings • Views: 7245

  • How To Connect With Your Mind Body and Spirit

    “The body heals with play, the mind heals with laughter and the spirit heals with joy.” – Proverb Your authentic self I wish to present you with an uncommon view of reality. For the next five minutes, the time it takes you to read and integrate this information, I intend to put forward an alternative …

    November 3, 2014 • Foundational Writings • Views: 7851

  • 11 Ways To Discover Your Real Self And Become That Person

    Where You Do Find Your Sense Of Belonging? “Men go abroad to wonder at the heights of mountains, at the huge waves of the sea, at the long courses of the rivers, at the vast compass of the ocean, at the circular motions of the stars, and they pass by themselves without wondering.” — St. …

    July 21, 2014 • Foundational Writings • Views: 8610

Discover the Principles That Shape a Meaningful Life

Download my FREE 109-page ebook, Navigate Life and explore 39 essential principles designed to help you build clarity, resilience and inner strength in uncertain times.

 

Practical insights. Timeless foundations. Completely FREE.

No spam. Unsubscribe anytime. Join 3,000+ readers exploring conscious growth.