mind body
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  Health Is Not About How You Look, But The Relationship You Have With Your Body

  Unhealthy Relationship With Our Bodies “There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” — Josh Billings Health is not about how you look, since this is one facet of your being. Many people are obsessed with the perfect physique to …

  July 3, 2016 • Foundational Writings • Views: 6697

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  Your Subconscious Mind Is Your Partner In Success

  “You can build radiant health, success and happiness by the thoughts you think in the hidden studio of your mind.” — Joseph Murphy Your mind is a retrieval and storage resource. Its role is to make sense of the present and future while remembering the past. For some, reliving their childhood as adults is quite …

  June 5, 2016 • Foundational Writings • Views: 12686

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  How To Ride The Wave Of A Positive Thought

  “Your circumstances may be uncongenial, but they shall not remain so if you only perceive an ideal and strive to reach it. You cannot travel within and stand still without.” — James Allen Thought Waves What were you thinking a moment ago? Was it positive, uplifting or disempowering? Notice your feelings generated by the thoughts. …

  May 15, 2016 • Foundational Writings • Views: 9503

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  What Is Health And Lifestyle Coaching?

  “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.” — Hippocrates If you’re a regular visitor, you may have noticed a new menu titled Health Coaching. In this article I wish to discuss what Health Coaching is via …

  March 22, 2016 • Foundational Writings • Views: 7990

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  What Is Health Coaching?

  In this video I discuss my latest offering, Health and Lifestyle Coaching. This is an Skype based coaching service designed to help you achieve your health and well-being goals.

  March 18, 2016 • Video Library • Views: 6140

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  How To Learn The Language Of Your Heart’s Wisdom

  Inner Connection “The heart has its own language. The heart knows a hundred thousand ways to speak.” — Rumi I’d like you to close your eyes and bring your attention to your chest and focus on the feelings and sensations that surround it. While doing so, continue to breathe easily and direct your focus on …

  December 13, 2015 • Foundational Writings • Views: 11854

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