mind body
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  The Balance of Male and Female Energy

  “When we have developed a trust in both our inner man and woman and they can nourish, support, communicate and cooperate with each other, a love begins to flow between them.” – Swami Dhyan Giten A Whole Mind Approach In a recent discussion with a health professional, I was curious why a growing number of people …

  July 14, 2014 • Foundational Writings • Views: 35230

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  5 Ways To Help You Form Successful Habits

  “The difference between an amateur and a professional is in their habits. An amateur has amateur habits. A professional has professional habits. We can never free ourselves from habit. But we can replace bad habits with good ones.” – Steven Pressfield You’ve decided to create a new habit to curtail your recent indulgence for over-eating. …

  July 6, 2014 • Foundational Writings • Views: 7635

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  Where There’s A Will There’s A Way

  A Purposeful Vision For Success “Strength does not come from physical capacity. It comes from an indomitable will.”—Mahatma Gandhi History shows there have been countless people who overcame insurmountable obstacles and setbacks to succeed. You might be surprised to discover many successful entrepreneurs have a developmental reading disorder dyslexia, including well-known Virgin founder, Richard Branson. …

  June 10, 2014 • Foundational Writings • Views: 7376

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  How to Live Fully In the Present Moment

  Stuck In The Past “It’s being here now that’s important. There’s no past and there’s no future. Time is a very misleading thing. All there is ever, is the now. We can gain experience from the past, but we can’t relive it; and we can hope for the future, but we don’t know if there …

  June 5, 2014 • Foundational Writings • Views: 7661

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  Don’t Believe Everything You Think

  The Nature of Thoughts “Don’t believe everything you think. Thoughts are just that – thoughts.” – Allan Lokos You’ve known it for some time, yet you’re unable to take change the situation. Your thoughts take a nosedive when you least expect it, hurtling out of control. It happens at your most vulnerable moments of the …

  April 24, 2014 • Foundational Writings • Views: 7219

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  How To Make Healthy Food Choices

  “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison In a recent blog post I outlined the benefits of consuming wholefoods over convenience foods. This is a follow up to that article in which I’ll outline key strategies …

  January 31, 2014 • Foundational Writings • Views: 6376

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