1share Facebook Twitter LinkedIn Flipboard Like EmailUnderstanding the Importance of Self-Reflection “Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” — Margaret J. Wheatley. When was the last time you stopped to think about the person you’re becoming? In the hustle of daily life, it’s easy …
2shares Facebook Twitter LinkedIn Flipboard Like EmailSilencing The Critic: Self-Compassion Through Journaling “To forgive is to set a prisoner free and realize that prisoner was you.” — Lewis B. Smedes Have you ever finished the day with a mental replay of self-criticism? You know, the chorus of “You should’ve done better,” the verses of “Why …
0share Facebook Twitter LinkedIn Flipboard Like EmailWhat Is A Soul? “The soul becomes dyed with the colour of its thoughts.” — Marcus Aurelius, Meditations Most people are committed to improving their body, yet few are dedicated to nurturing the health of their soul. What about you? Have you given attention to your soul? You might …
0share Facebook Twitter LinkedIn Flipboard Like EmailNurture The Deepest Part Of Your Core Nature “The soul always knows what to do to heal itself. The challenge is to silence the mind.” — Caroline Myss Healing involves integrating our fragmented parts into the entirety of our being. The paradox, however, is: We are not broken but …
0share Facebook Twitter LinkedIn Flipboard Like EmailMaking Sense Of Your Memories “Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.”—Robin Sharma Journaling. Yes, this simple daily habit will improve your life, because the simplest habits …
0share Facebook Twitter LinkedIn Flipboard Like Email “The person with a fixed goal, a clear picture of his desire, or an ideal always before him, causes it, through repetition, to be buried deeply in his subconscious mind and is thus enabled, thanks to its generative and sustaining power, to realize his goal in a minimum …
