gratitude
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  • Self-Doubt Holding You Back? Conquer Imposter Syndrome And Unlock Your Confidence In The Age Of Self-Criticism

    0shares Facebook Twitter LinkedIn Flipboard Like EmailUnderstanding Imposter Syndrome “Impostor syndrome thrives in the petri dish of secrecy.” — Brene Brown. Have you ever achieved something remarkable only to dismiss the credit you deserve immediately? Maybe you told yourself, “I just got lucky,” or “They’ll find out I’m not good enough.” If this sounds familiar, …

    November 28, 2011 • • Views: 0

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  • Write Your Way To Self-Love: The Ultimate Guide To Self-Compassion Journaling For A More Fulfilling Life

    0shares Facebook Twitter LinkedIn Flipboard Like EmailSilencing The Critic: Self-Compassion Through Journaling “To forgive is to set a prisoner free and realize that prisoner was you.” — Lewis B. Smedes Have you ever finished the day with a mental replay of self-criticism? You know, the chorus of “You should’ve done better,” the verses of “Why …

    November 28, 2011 • • Views: 0

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  • The Power Of Gratitude In An Unfair World: Appreciation As An Antidote To Bitterness

    0shares Facebook Twitter LinkedIn Flipboard Like EmailConfronting Unfairness With Gratitude “Bitterness is like drinking poison and expecting the other person to die.” — Maya Angelou. Imagine that gut-wrenching moment when life throws a sharp curveball that threatens to knock you off your feet. Maybe it’s a sudden illness, a career setback, or the loss of …

    November 28, 2011 • • Views: 0

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  • The Butterfly Effect Of You: Why Your Actions Matter More Than You Think

    0shares Facebook Twitter LinkedIn Flipboard Like EmailUnraveling The Butterfly Effect “The threads of our past never unravel; they hover like invisible webs, occasionally glistening in the sunlight.” — Anne Roiphe. Every thread weaves a story in the intricate web of life, each action and choice resonating far beyond our immediate awareness. Picture a small butterfly …

    November 28, 2011 • • Views: 0

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  • Why Worry Is Always Based On The Future, While Gratitude Is In The Here And Now

    0shares Facebook Twitter LinkedIn Flipboard Like EmailThe Mind Cannot Be Trusted “I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that.” — Byron Katie What preoccupies your mind with worry? …

    November 28, 2011 • • Views: 0

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  • Book Review: Find Your Flow by Sarah Gregg

    0shares Facebook Twitter LinkedIn Flipboard Like EmailI was recently sent an advanced copy of author Sarah Gregg’s latest book, Find Your Flow: The Simple And Life Changing Practice For A Happier You. I came to know Sarah in recent times and discovered how much we had in common through our shared work. In full disclosure, …

    November 28, 2011 • • Views: 0

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