Stress Based Reduction Using Mindfulness

Published on: October 20, 2015

Filled Under: Video Blog

Views: 5135

Learn how to manage your response to stress through mindfulness in this video blog.

Don’t forget to check out my latest course on curious.com titled, How to Build Powerful Relationships – A 10-part course with Tony Fahkry.

You Don’t Have To Handle Pressure Alone

If this piece mirrors the challenges you’re currently facing, it may be highlighting how you respond to pressure, change, or uncertainty. I work with professionals and leaders who want to think clearly under stress and move forward with strength and direction.

Tony Fahkry

Leadership & Performance Coach

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