Life Beyond The Fortress “The world is a book and those who do not travel read only one page.” — Saint Augustine Long ago, within the
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The Impermanence of Thoughts “You are not your thoughts; you are the awareness behind them.” — Eckhart Tolle Our thoughts
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The Pitfalls Of Constant Striving “The harder you try to hold onto something, the more it wants to get away. You have to let go.” —
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The Struggle of Life “Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in
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How To Turn Your Struggles Into Opportunities For Growth
Tony, a distinguished health and self-empowerment expert, has more than a decade of experience in leadership, coaching, writing and public speaking. He is widely sought after for his skill in mind-body integration, and is recognised for bridging the divide between health, wellbeing and human behaviour. Tony is regarded as a forward-thinking innovator in the field.
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