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  • Why Everything Happens For a Reason

    627shares Facebook Twitter LinkedIn Flipboard Like Email “Learn to get in touch with silence within yourself, and know that everything in this life has purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from.” – Elizabeth Kubler Ross A mantra often repeated nowadays when life goes south is …

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  • Sometimes, Life Doesn’t Go According To Plan And That’s Not A Bad Thing

    627shares Facebook Twitter LinkedIn Flipboard Like EmailUnseen Forces Acting Upon Us “Life doesn’t always go according to plan. Sometimes heading in a new direction can be scary until you realize you’re headed toward a new and exciting destination.” — Susan Gale Think back to a situation that did not turn out as planned; imagine the …

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  • How To Be Who You Really Are

    627shares Facebook Twitter LinkedIn Flipboard Like EmailRemove The Mask “It takes more than just a good-looking body. You’ve got to have the heart and soul to go with it.”—Epictetus It seems these days many people are preoccupied with their appearance. It takes courage to be yourself and I commend those who try to stand out. …

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  • How To Make Healthy Food Choices

    627shares Facebook Twitter LinkedIn Flipboard Like Email “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison In a recent blog post I outlined the benefits of consuming wholefoods over convenience foods. This is a follow up to that …

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  • Why You Should Eat Wholefoods?

    627shares Facebook Twitter LinkedIn Flipboard Like Email “Don’t eat anything your great-grandmother wouldn’t recognize as food.” – Michael Pollan In recent times a number of people have come to appreciate the health benefits wholefoods provide, as a means to nutritionalise their body. This article is not aimed at extolling the virtues of any one diet over another. Many of those …

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  • How To Create Your Personal Life Plan

    627shares Facebook Twitter LinkedIn Flipboard Like Email “If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” – Jim Rohn Have you ever gone on vacation to a destination you were not familiar with, yet didn’t bother to map …

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