Blog Articles
Category

  • This Is The Single Biggest Thing You Can Do If You Want To Lose Weight

    625shares Facebook Twitter LinkedIn Flipboard Like EmailThoughts and Emotions Influence Your Health “While weight loss is important, what’s more important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes.” — Mark Hyman The Scottish whisky distiller Thomas Dewar once said: “Minds are like …

    • • Views: 0

    Read More

  • Why Understanding This Simple Idea, Could Be Useful For The Rest Of Your Life

    625shares Facebook Twitter LinkedIn Flipboard Like EmailMeaning Making Machines “Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the world.” — Johann Wolfgang von Goethe The one simple idea that could be useful for the rest of your life is this: You are not your …

    • • Views: 0

    Read More

  • Why This Simple Daily Habit Will Improve Your Life

    625shares Facebook Twitter LinkedIn Flipboard Like EmailMaking Sense Of Your Memories “Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.”—Robin Sharma Journaling. Yes, this simple daily habit will improve your life, because the simplest habits …

    • • Views: 0

    Read More

  • Why The Fears You Refuse To Face Become Your Limits

    625shares Facebook Twitter LinkedIn Flipboard Like EmailMove Past Your Fears “You only know yourself when you go beyond your limits.” — Paulo Coelho Fear maintains its presence in our life through the energy given to it through the accumulation of pain and betrayal. It’s typical for people to hide from their fears, though eventually they …

    • • Views: 0

    Read More

  • The Power Of Precious Moments: How To Cherish The Gift Of Now

    625shares Facebook Twitter LinkedIn Flipboard Like EmailEscape the Here and Now “There’s only one reason why you’re not experiencing bliss at this present moment, and it’s because you’re thinking or focusing on what you don’t have…. But, right now you have everything you need to be in bliss.” — Anthony de Mello “How shall I …

    • • Views: 0

    Read More

  • How The Power Of Gratitude Can Change Your Life

    625shares Facebook Twitter LinkedIn Flipboard Like EmailA Shift In Consciousness “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” — Zig Ziglar The 19th-century American minister Henry Ward Beecher said: “Gratitude is the fairest blossom …

    • • Views: 0

    Read More

 
Send this to a friend