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  How To Make The Power of Intention Part Of Your Life

  617shares Facebook Twitter LinkedIn Flipboard Like Email “A good intention clothes itself with sudden power.” – Ralph Waldo Emerson Growing up in a middle class family, my fondest memory as a young boy involved catching the train to school each morning. I’m certain you can recount a similar story of seeing the same faces day in day out …

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  How To Create An Empowering Life Now

  617shares Facebook Twitter LinkedIn Flipboard Like Email “Go for it now. The future is promised to no one.” – Wayne Dyer My interest in the mind body connection sought to unite the areas of health, wellness and healing. I started this blog owing to my work in the area of post-rehabilitation and via my own health journey. The four areas one …

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  What Has Been Your Most Valuable Lesson To Date?

  617shares Facebook Twitter LinkedIn Flipboard Like Email  “It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.” – Anonymous, The Bhagavad Gita Recall a recent incident in your life which may have been positive or negative. Looking back on it, what lesson did you draw from …

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  Are You Constantly Striving But Never Arriving?

  617shares Facebook Twitter LinkedIn Flipboard Like Email “I have tried to keep on with my striving because this is the only hope I have of ever achieving anything worthwhile and lasting.” – Arthur Ashe We are in constant battle with ourselves. We assume a great deal of stress and worry, wondering why we’re not living the life …

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  How To Understand Your Shadow Self

  617shares Facebook Twitter LinkedIn Flipboard Like Email “By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.” – Debbie Ford The shadow self is an aspect of oneself which is unconsciously repressed or hidden. It is part of the …

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  The Universe Is Perfect As It Is

  617shares Facebook Twitter LinkedIn Flipboard Like Email  “All the powers in the universe are already ours. It is we who have put our hands before our eyes and cry that it is dark.” – Swami Vivekananda I wish to remind you the universe is perfect just the way it is. The next time you’re having …

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