self-forgiveness
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  How To Transform Hurt And Anger With The Gift Of Mindfulness And Compassion

  626shares Facebook Twitter LinkedIn Flipboard Like EmailFeel To Heal The Pain “Don’t hold to anger, hurt or pain. They steal your energy and keep you from love.” — Leo Buscaglia If you’re reading this, chances are you’ve experienced hurt and anger at some point. Whether it involved another person or a situation, we can become …

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  Don’t Let Guilt Hold You Hostage From Growing Into The Person You’re Meant To Be

  626shares Facebook Twitter LinkedIn Flipboard Like EmailSelf-Compassion And Self-Forgiveness To Heal Guilt “You can sit there forever, lamenting about how bad you’ve been, feeling guilty until you die, and not one tiny slice of that guilt will do anything to change a single thing in the past. Forgive yourself, then move on!” — Wayne Dyer …

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