mind body
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  • Health Is Not About How You Look, But The Relationship You Have With Your Body

    625shares Facebook Twitter LinkedIn Flipboard Like EmailUnhealthy Relationship With Our Bodies “There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” — Josh Billings Health is not about how you look, since this is one facet of your being. Many people are …

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  • Your Subconscious Mind Is Your Partner In Success

    625shares Facebook Twitter LinkedIn Flipboard Like Email “You can build radiant health, success and happiness by the thoughts you think in the hidden studio of your mind.” — Joseph Murphy Your mind is a retrieval and storage resource. Its role is to make sense of the present and future while remembering the past. For some, …

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  • How To Ride The Wave Of A Positive Thought

    625shares Facebook Twitter LinkedIn Flipboard Like Email “Your circumstances may be uncongenial, but they shall not remain so if you only perceive an ideal and strive to reach it. You cannot travel within and stand still without.” — James Allen Thought Waves What were you thinking a moment ago? Was it positive, uplifting or disempowering? …

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  • What Is Health And Lifestyle Coaching?

    625shares Facebook Twitter LinkedIn Flipboard Like Email “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.” — Hippocrates If you’re a regular visitor, you may have noticed a new menu titled Health Coaching. In this article I wish …

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  • What Is Health Coaching?

    625shares Facebook Twitter LinkedIn Flipboard Like Email In this video I discuss my latest offering, Health and Lifestyle Coaching. This is an Skype based coaching service designed to help you achieve your health and well-being goals.

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  • How To Learn The Language Of Your Heart’s Wisdom

    625shares Facebook Twitter LinkedIn Flipboard Like EmailInner Connection “The heart has its own language. The heart knows a hundred thousand ways to speak.” — Rumi I’d like you to close your eyes and bring your attention to your chest and focus on the feelings and sensations that surround it. While doing so, continue to breathe …

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