mental clarity
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  The Mind’s Greatest Trick: Why Fear Isn’t Real and How to Rise Above It

  632shares Facebook Twitter LinkedIn Flipboard Like EmailThe Illusion of Fear “Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” — Jim Morrison. In Robert Cialdini’s book Influence: Science and Practice, he mentions a remarkable story of the Thonga people of southern …

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  Life Feels Like a Struggle? This Simple Shift Changes Everything

  632shares Facebook Twitter LinkedIn Flipboard Like EmailThe Principle of Minimal Effort “Truth is always to be found in simplicity, and not in multiplicity and confusion of things.”—Isaac Newton. Do you ever feel overwhelmed by the constant busyness of modern life? You’re not alone. In today’s information age, simplifying our lives is more important than ever. …

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  Is Frustration Destroying Your Life? Discover the Power of Letting Go Now

  632shares Facebook Twitter LinkedIn Flipboard Like EmailThe Futility Of Holding On To Negative States “One small positive thought can change your whole day.”—Zig Ziglar. I’d like you to try a small exercise: Think back to a time this week when you noticed your mood shift, perhaps from calm to irritated or hopeful to defeated. It …

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  Why Your Mood Matters More Than You Think—And How to Make It Work for You

  632shares Facebook Twitter LinkedIn Flipboard Like EmailHow Your Mood Shapes the Rest of Your Day “The way you start your day determines how well you live your day.” — Robin Sharma. Have you ever considered how you feel in the morning can set the tone for your entire day? Your mood isn’t just a reflection …

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