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  • Why Self-Love Is The Greatest Superpower You Never Knew You Had

    627shares Facebook Twitter LinkedIn Flipboard Like EmailWe Build Walls To Protect Us “The walls we build around us to keep sadness out also keep out the joy.” — Jim Rohn Do you know you possess one of the greatest superpowers that can heal and transform your life? I realise I’m making a big statement here, …

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  • When We Face Our Vulnerability, We Become Intimate With Our True Nature

    627shares Facebook Twitter LinkedIn Flipboard Like EmailBeing Vulnerable With Your Wounds “Vulnerability is not knowing victory or defeat; it’s understanding the necessity of both; it’s engaging. It’s being all in.” — Brené Brown Our pain is transformed the moment we become intimate with it, for our vulnerability lies in befriending the darkest places within us. …

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  • When Things Don’t Work Out, The Outcome May Be What Your Soul Needs

    627shares Facebook Twitter LinkedIn Flipboard Like EmailPerceiving Life Through A Victim Mindset “The problem that we have with a victim mentality is that we forget to see the blessings of the day. Because of this, our spirit is poisoned instead of nourished.” ― Steve Maraboli Think about a recent situation that didn’t turn out as …

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  • How To Welcome All Your Feelings (Even The Difficult Ones) And Dissolve Any Resistance

    627shares Facebook Twitter LinkedIn Flipboard Like EmailAllow Your Feelings To Flow Through You “When the feelings of sadness, anger, and depression appear, allow them to flow and allow yourself to express the emotion with the intention of not doing harm to others.” — Molly McCord Think about a recent negative emotion you experienced? Was it …

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  • When We Accept What Is, We Are Free To Act In Accordance With Reality

    627shares Facebook Twitter LinkedIn Flipboard Like EmailThe Arrow Of Judgement And Suffering “When suffering happens, it forces us to confront life in a different way than we normally do.” — Philip Yancey Think of a time you tried to control someone or a situation to suit you. Did it turn out as expected? If not, …

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  • Why A Difficult Time For The Ego, Is A Period Of Growth For The Soul

    627shares Facebook Twitter LinkedIn Flipboard Like EmailChallenges Reveal Your Dormant Powers “When life gets harder, challenge yourself to be stronger.” — Anonymous Think of a difficult experience you faced this past year. Try to get a sense of the situation without getting consumed by it. Did you resist it at first? If so, why? Was …

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