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1share Facebook Twitter LinkedIn Flipboard Like EmailUnderstanding the Importance of Self-Reflection “Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” — Margaret J. Wheatley. When was the last time you stopped to think about the person you’re becoming? In the hustle of daily life, it’s easy …
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2shares Facebook Twitter LinkedIn Flipboard Like EmailSilencing The Critic: Self-Compassion Through Journaling “To forgive is to set a prisoner free and realize that prisoner was you.” — Lewis B. Smedes Have you ever finished the day with a mental replay of self-criticism? You know, the chorus of “You should’ve done better,” the verses of “Why …
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0shares Facebook Twitter LinkedIn Flipboard Like EmailMaking Sense Of Your Memories “Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.”—Robin Sharma Journaling. Yes, this simple daily habit will improve your life, because the simplest habits …
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0shares Facebook Twitter LinkedIn Flipboard Like Email “The person with a fixed goal, a clear picture of his desire, or an ideal always before him, causes it, through repetition, to be buried deeply in his subconscious mind and is thus enabled, thanks to its generative and sustaining power, to realize his goal in a minimum …
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0shares Facebook Twitter LinkedIn Flipboard Like Email “Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.” – Robin S. Sharma I mentioned during a previous post the power of journaling as a means of keeping track …
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0shares Facebook Twitter LinkedIn Flipboard Like Email “The habit of writing for my eye is good practice. It loosens the ligaments.” – Virginia Woolf For many years I’ve kept a journal. I’ve had many journals and recently I’ve been journaling on the PC as well. I haven’t made an entry for over two weeks, since …
