health
Posts

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  What Is Health And Lifestyle Coaching?

  627shares Facebook Twitter LinkedIn Flipboard Like Email “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.” — Hippocrates If you’re a regular visitor, you may have noticed a new menu titled Health Coaching. In this article I wish …

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  What Is Health Coaching?

  627shares Facebook Twitter LinkedIn Flipboard Like Email In this video I discuss my latest offering, Health and Lifestyle Coaching. This is an Skype based coaching service designed to help you achieve your health and well-being goals.

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  Stress Based Reduction Using Mindfulness

  627shares Facebook Twitter LinkedIn Flipboard Like Email Learn how to manage your response to stress through mindfulness in this video blog. Don’t forget to check out my latest course on curious.com titled, How to Build Powerful Relationships – A 10-part course with Tony Fahkry.

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  The Healing Power of Love

  627shares Facebook Twitter LinkedIn Flipboard Like Email “Eventually you will come to understand that love heals everything, and love is all there is.” – Gary Zukav “What is love?” “The total absence of fear,” said the Master. “What is it we fear?” He concluded: “If the withered tree had survived, nothing would have induced the bird to …

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  The Art of Self-Love

  627shares Facebook Twitter LinkedIn Flipboard Like Email Discover more about the three main aspects of self-love in this video: 1. Receive self-nurturing. 2. Practice empathy & self-compassion. 3. Heal old wounds. Don’t forget to check out my latest course on curious.com titled, How to Build Powerful Relationships – A 10-part course with Tony Fahkry.

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  How To Tune In And Listen To Your Body’s Innate Wisdom

  627shares Facebook Twitter LinkedIn Flipboard Like EmailPay Attention To Your Body’s Innate Wisdom “There is deep wisdom within our very flesh, if we can only come to our senses and feel it.” — Elizabeth A. Behnke Friedrich Nietzsche was right when he declared: “There is more wisdom in your body than in your deepest philosophies.” …

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