health
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  • This Is What The Future of Health and Wellbeing Will Look Like

    626shares Facebook Twitter LinkedIn Flipboard Like Email “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” – Thomas A. Edison What’s Wrong With The Current System? I was discussing …

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  • What Is Your Relationship With Food Like?

    626shares Facebook Twitter LinkedIn Flipboard Like Email “Develop a healthy relationship with food. If you’re hungry, eat. If you’re full, don’t eat. Eat vegetables to be good to your body, but eat ice cream to be good to your soul.” – Tina Tran What is your current relationship with food? You’ve heard the saying “live …

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  • How Mother Nature Influences Your Health

    626shares Facebook Twitter LinkedIn Flipboard Like Email “The healing powers of nature are only limited by man’s idleness.” – Shawna A brief post today inviting you to become attuned with nature. I wish to outline a number of important details reinforcing the importance of being outdoors. We are nature. Remember that when you feel consumed by life. …

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  • The Value of Following Through

    626shares Facebook Twitter LinkedIn Flipboard Like Email “The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavour.” – Vince Lombardi Only 10% Of The Population Succeeds There’s a story told how Donald Trump walked into a room of paying members to hear him …

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  • How Quality Sleep Can Improve Your Overall Health

    626shares Facebook Twitter LinkedIn Flipboard Like Email “Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker I wish to dedicate this post to sleep and its effect on your health. One of the most underestimated areas of health and wellbeing is the amount of sleep you get per night. …

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  • How Food Has The Ability To Influence Your Thoughts

    626shares Facebook Twitter LinkedIn Flipboard Like Email “The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.” – Kurdish Saying I’m sure the title of this post grabbed your attention. This is a …

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