health
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  • Healing Meditation for Body and Soul

    626shares Facebook Twitter LinkedIn Flipboard Like Email “Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” – Voltaire What is healing? Healing means bringing your mind and body to a stable and healthy state. Healing is not a simple process. It consists of …

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  • These Are The 9 Important Life Lessons I’ve Learned

    626shares Facebook Twitter LinkedIn Flipboard Like Email “In three words I can sum up everything I’ve learned about life: it goes on” – Robert Frost Before beginning this post, I would like to say that I’m not one of those wild old saints who know a lot about life, but whatever I have learned from …

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  • How to Overcome Challenges and Setbacks

    626shares Facebook Twitter LinkedIn Flipboard Like Email “Life is either a daring adventure or nothing at all.” ― Helen Keller Are you facing challenges in your life? It is hard to face challenges. Many people try to avoid challenges and setbacks, but it is better to face challenges than to run away from them, because …

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  • How To Effectively Deal With Adversities

    626shares Facebook Twitter LinkedIn Flipboard Like Email “The man of virtue makes the difficulty to be overcome his first business, and success only a subsequent consideration.” – Confucius Do you ever think of your problems as unending? Do you feel that at every step of life, your adversities are pulling you backwards? If so, you …

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  • These Are The Keys To Creating Conscious Health

    626shares Facebook Twitter LinkedIn Flipboard Like Email “I know of no more encouraging fact than the unquestioned ability of a man to elevate his life by conscious endeavour.”  Henry David Thoreau Defining Consciousness In my last blog post titled How Emotions Affect Your Health, I discussed how negative emotions have the potential to cause disease …

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  • How Your Emotions Can Affect Your Health

    626shares Facebook Twitter LinkedIn Flipboard Like Email “When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.” – Jess C. Scott I’d …

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