happiness
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  • How To Fully Inhabit Who You Are And Not Give Up On Yourself

    626shares Facebook Twitter LinkedIn Flipboard Like EmailUnderstanding The Origins Of Our Desires “If we are willing to stand fully in our own shoes and never give up on ourselves, then we will be able to put ourselves in the shoes of others and never give up on them.” ― Pema Chödrön,Start Where You Are What does it …

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  • The Less You Respond To Negativity, The More Peaceful You Become

    626shares Facebook Twitter LinkedIn Flipboard Like EmailThose Who Fight Monsters “Letting go of negative people doesn’t mean you hate them. It just means that you love yourself.”—Anonymous. When did you last experience a negative encounter with someone? Was it this week? How did it work out? In my experience, we cannot resolve negativity with more …

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  • Why You Always Get What You Believe You Deserve

    626shares Facebook Twitter LinkedIn Flipboard Like EmailSelf-Worth Issues Are Rooted In Our Childhood “You can have anything you want if you are willing to give up the belief that you can’t have it.”—Dr. Robert Anthony Reflect on the following questions: What do you believe you deserve in life? Do you have issues around receiving? Do …

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  • Why Your Challenges Don’t Expose Your Weaknesses, They Reveal Your Strengths

    626shares Facebook Twitter LinkedIn Flipboard Like EmailNegative Emotions Leave Clues “When you face difficult times, know that challenges are not sent to destroy you. They’re sent to promote, increase and strengthen you.” — Anonymous I’d like you to close your eyes and think of a difficult experience affecting you. Before you read any further, do …

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  • Why Being Hard On Yourself Is Working Against You

    626shares Facebook Twitter LinkedIn Flipboard Like EmailYou Will Never Be Good Enough “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”—Louise L. Hay I want you to examine whether you are hard on yourself. I realise this has different implications for people, so let me …

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  • The Next Chapter Of Your Life Begins With The One You’re Living Now

    626shares Facebook Twitter LinkedIn Flipboard Like EmailSomething Of Benefit Also Comes With Its Problems “New beginnings are often disguised as painful endings.”—Lao Tzu Are you always looking to the next chapter of your life because you’re fed up with the one you’re living now? You wouldn’t be the only one since many people wait for things to …

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