compassion
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  • What If There’s Nothing Wrong With You?

    627shares Facebook Twitter LinkedIn Flipboard Like EmailOur Thoughts Are Saboteurs “Self-doubt is the anchor that keeps our ships from sailing.” — Steve Maraboli What comes to mind when you read the title of this article? Pay close attention to your inner dialogue and notice what it’s telling you. Is it disparaging or one of disbelief? …

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  • How To Love And Nurture Your Neglected Self

    627shares Facebook Twitter LinkedIn Flipboard Like EmailOpportunities To Love And Nurture Our Neglected Self “Be kinder to yourself. And then let your kindness flood the world.” ―Pema Chodron What is the relationship you have with yourself? Are you aware of your inner dialogue related with your self-worth? How do you treat yourself when you’re angry, …

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  • How To Fully Inhabit Who You Are And Not Give Up On Yourself

    627shares Facebook Twitter LinkedIn Flipboard Like EmailUnderstanding The Origins Of Our Desires “If we are willing to stand fully in our own shoes and never give up on ourselves, then we will be able to put ourselves in the shoes of others and never give up on them.” ― Pema Chödrön,Start Where You Are What does it …

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  • Why You Always Get What You Believe You Deserve

    627shares Facebook Twitter LinkedIn Flipboard Like EmailSelf-Worth Issues Are Rooted In Our Childhood “You can have anything you want if you are willing to give up the belief that you can’t have it.”—Dr. Robert Anthony Reflect on the following questions: What do you believe you deserve in life? Do you have issues around receiving? Do …

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  • Why Being Hard On Yourself Is Working Against You

    627shares Facebook Twitter LinkedIn Flipboard Like EmailYou Will Never Be Good Enough “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”—Louise L. Hay I want you to examine whether you are hard on yourself. I realise this has different implications for people, so let me …

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  • Why Everyone Is Carrying A Heavy Burden We Know Little About

    627shares Facebook Twitter LinkedIn Flipboard Like EmailFoster Understanding And Kindness “Everyone you meet is fighting a battle you know nothing about. Be kind. Always.” ― Brad Meltzer I want you to do a simple exercise: close your eyes and think about an issue affecting you that few people know about. Contemplate the situation as best you can …

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